Part 1 | Embrace The Darkness
Thursday, January 19, 2023
7:30 - 8:30 PM

Aroma Yin Yoga
Through the use of candlelights, we will make our way through our sequence while offering space to embrace the parts of darkness. With the end of 2022, we can take this time to reflect on what has been presented to us within this past year. Solstice means “sun standing still”, we ask ourselves “What can we gain in this period of darkness?” We will use asana, essential oils, and meditation to move our minds and body through the darkness together

Part 2 | Return To Light
Thursday, January 26, 2023
7:30 - 8:30 PM

Ages 15 +
Aroma Yin Yoga

As light enters our world again, we use intention to start purposely moving through our new year. We have offered space to reflect on darkness together and learned about change, acceptance, reflection, and celebration. Now that 2023 is here, we can ask ourselves “What do I desire for myself?” In this part, we will use asana, aromas, and meditation to honor ourselves and our intention (s).